University of Louisiana at Lafayette Athletics

2026 Track and Field Roster

LAFAYETTE, LA - JANUARY 13: Samantha Ponzo poses for a headshot at the Louisiana Creative Studio on January 13, 2026 in Lafayette, Louisiana. (Photo by Benjamin R. Massey/Ragin’ Cajuns Athletics)

Samantha Ponzo

  • Position:
    Distance
  • Class:
    Junior
  • Hometown:
    Saint Francisville, La.
  • High School:
    West Feliciana
TFRRS Profile

Personal Bests
800 – 2:29.09
1500 – 5:23.34
3000 – 10:44.36
5000 – 19:25.14
3000S – 11:53.20
 
2024-25
Outdoor: Finished seventh in the 3000S at the 42nd Victor Lopez Classic (12:14.90) … Set personal-bests in the 800 (2:29.09) and the 3000S (11:53.20).
 
Indoor: Ran a personal-best in the 3000 (10:44.36) at the LSU Purple Tiger.

2023-24
Outdoor: Placed 13th (19:25.14) in the 5000 and 16th (5:23.34) in the 1500 at the Louisiana Classics ... Finished 10th in the 3000S with a time of 12:06.71 at the Victor Lopez Classic ... Ran a 12:08.20 in the 3000S to place 12th at the Crimson Tide Invitational.
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