University of Louisiana at Lafayette Athletics
2025 Cross Country Roster
Spencer Frierson
- Position:
- Distance
- Class:
- Sophomore
- Hometown:
- Shreveport, La.
- High School:
- C.E. Byrd
TFRRS Profile
Personal Bests
800 – 2:37.72
1500 – 5:04.17
3000 – 10:50.91
5000 – 18:08.58
10000 – 38:37.68
4K (XC) – 17:20.4
5K (XC) – 19:37.9
2024-25
Outdoor: Finished fifth in the 5000 at the Louisiana Classics (18:08.58) … Ran a personal-best 5:04.17 in the 1500 at the 42nd Victor Lopez Classic … Recorded a personal-best in the 800 (2:37.72) at the Carl Kight Lumberjack Invitational … Finished 22nd in the 10000 at the Sun Belt Conference Championships (38:37.68).
Indoor: Finished seventh in the 5000 (18:33.51) and ran a personal-best in the 3000 (10:50.91) at the Robert Platt Invitational.
Cross Country: Ran a personal-best 17:20.4 in the 4K at the Battle for New Orleans to open the season … Was 32nd in the 5K at the McNeese Cowboy Stampede (19:37.9).
Personal Bests
800 – 2:37.72
1500 – 5:04.17
3000 – 10:50.91
5000 – 18:08.58
10000 – 38:37.68
4K (XC) – 17:20.4
5K (XC) – 19:37.9
2024-25
Outdoor: Finished fifth in the 5000 at the Louisiana Classics (18:08.58) … Ran a personal-best 5:04.17 in the 1500 at the 42nd Victor Lopez Classic … Recorded a personal-best in the 800 (2:37.72) at the Carl Kight Lumberjack Invitational … Finished 22nd in the 10000 at the Sun Belt Conference Championships (38:37.68).
Indoor: Finished seventh in the 5000 (18:33.51) and ran a personal-best in the 3000 (10:50.91) at the Robert Platt Invitational.
Cross Country: Ran a personal-best 17:20.4 in the 4K at the Battle for New Orleans to open the season … Was 32nd in the 5K at the McNeese Cowboy Stampede (19:37.9).
Inside Louisiana Athletics Recap for Apr 28, 2026 to May 5, 2026
Tuesday, May 05
Matt Deggs Media Availability (May 4, 2026)
Monday, May 04
Alyson Habetz Media Availability (May 4, 2026)
Monday, May 04
Thank you, Jonathan Lucroy!
Monday, May 04
